My Favorite Recipes: Yum ... Healthy And Tasty Low-Fat, Low-Calorie (Vegan) Baked Tortilla Chips

Do you love chips and salsa, but hate the fat and calories that come from frying? Well, my low-fat, low-calorie baked tortilla chips are tasty, crispy, and perfect for homemade guacamole, salsa and pico de gallo dipping.

Ingredients:

24 Corn Tortillas (white or yellow corn - I prefer white)
1 Can Pam (olive oil or other monounsaturated fat spray)
1 Tbsp Sea Salt

Instructions:

• Preheat oven to 350 degrees Fahrenheit
• Cut tortillas in half, quarters, or eighths (your preference)
• Spread cut tortillas evenly on large flat baking tray or pizza sheet, making sure not to overlap tortillas
• Spray tortillas lightly with Pam or other healthy cooking spray
• Sprinkle sea salt over tortillas
• Place in oven for 25-30 minutes, turning the tray/sheet 180 degrees halfway through to ensure even browning
• Keep an eye on the chips, ensuring they are completely browned, but not burnt (chips not totally browned will be soft and chewy, not crispy)
• Remove from oven, cool for 5 minutes, and enjoy by dipping in my world famous Gnarly Guacamole recipe!

"Phonetic spelling of the acronym HUA, which stands for 'Heard Understood Acknowledged.' Originally used by the British in the late 1800's in Afghanistan. More recently adopted by the United States Army to indicate an affirmative or a pleased response." - Urban Dictionary

"The Department of Military Science and Leadership, University of Tennessee claim HOOAH 'refers to or means anything except no' ... Regardless of its meaning ... the term is an expression of high morale, confidence, motivation and spirit." - WarChronicle.com

"The U.S. Air Force stole 'HOOAH' from the Army because we were part of the Army until 1947 and rather than waste a bunch of time coming up with something new and unique, we said 'fuck it, let's go with HOOAH' ... thanks Army ... HOOAH! - CombatCritic

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Title: My Favorite Recipes: Yum ... Healthy And Tasty Low-Fat, Low-Calorie (Vegan) Baked Tortilla Chips

Key Words: CombatCritic, TravelValue, travel, value, restaurant, menu, favorite, recipe, tortilla chips, tortilla, chip, salsa, guacamole, baked, low-fat, calorie, healthy, health, low, cholesterol

CombatCritic's Favorite Recipes: Anatomy Of A Perfect Taco

Dear Mexican Restaurants (particularly those in Lawrence, Kansas),

Photo #1 - Taco - Side View

Tacos are not meant to be served in pre-fabricated corn shells as is the case in every Mexican restaurant in Lawrence, Kansas and across the country for that matter. A perfect taco starts with a handmade corn tortilla filled with cooked/seasoned meat (beef, chicken, pork), sealed with toothpicks (note the toothpick holes in photo #1), and deep fried to crispy golden goodness. Shredded beef is the preferred meat filling, but ground beef will suffice in most cases if seasoned well.

After frying, the toothpicks are removed from the piping hot taco shell and cheese, fresh lettuce, and tomato are stuffed inside. The best tacos I ever ate were in California, prepared like this, with thin slices of fresh avocado added (guacamole can be substituted) before serving. There should only be enough room for some fresh, homemade salsa before the first bite is taken. The shell should be crisp enough so that you get the signature taco crunch as you take a bite, yet soft enough so that it does not fall apart as you inhale, I mean eat, the entire taco.

Taco - Top View

These tacos are from Rancho Grande Cantina in Parkville, Missouri and are as close to perfect as I have found in the Midwest (minus the requisite tomato and avocado). Take note amigos and LET'S STAMP OUT PRE-FAB TACO SHELLS IN OUR LIFETIME!

Key Words: taco, tacos, shell, tortilla, corn, meat, beef, recipe, menu, beef, pork, chicken, cheese, lettuce, tomato, pico di gallo, avocado, guacamole, CombatCritic, TravelValue

El Potro (The Colt): Free Cheese Dip and More Scrummy Surprises

LAWRENCE, KANSAS

Lawrence, Kansas

EL POTRO
2351 W 31st St Lawrence, KS 66047‎

(785) 331-2500

Website

Cheese Quesadilla with Guacamole and Pico di Gallo

I found El Potro on Yelp and with such good reviews, we decided to give it a try ... AND ARE WE GLAD WE DID!

Sunday is our weekly DINNER OUT night and boy were we surprised when we pulled into the parking lot to find a sea of cars ... and a restaurant full of people. Sunday night dinner out in Lawrence is normally so quiet, you could be heard whispering three tables away. Not at El Potro! The restaurant used to be a fast food stop of some sort, so the atmosphere is as to be expected, nothing special and a little brighter (in lumen) than I would like.

We were quickly greeted and seated with the waiter dropping by to take drink orders and the busboy dropping off chips, salsa ... AND FREE WHITE CHEESE DIP? That is correct, free chili con queso blanco for everyone! Many Lawrence Mexican restaurants charge for chips and salsa, a practice unheard of in nearly six decades and hundreds of Mexican restaurants all over the United States, so free chips and cheese dip was a welcome sight. Not only do they give you free cheese dip, it is a decent size bowl, not a cup.

Cheese and Onion Enchilada ala Carte

My wife ordered orchata, a sweet rice-based drink from Mexico that tastes like rice pudding with hints of cinnamon. I decided to go with the 22 ounce margarita (frozen with salt) special, at $6 not a bad deal, but the same price as the menu option. Not much of a special, but it was quite delicious and with more alcohol than most Lawrence restaurants so far. As usual, I have a built-in designated driver in my tea-toting wife, so I was able to enjoy my drink without concern. We also decided to try the guacamole, a good predictor of quality Mexican food. At close to $6.00, it had better be good and it was. Not as good as mine or the best restaurant guac I have had, but plentiful and tasty with just a few chopped tomatoes on top to add color to the appetizer. It was a nice accompaniment to the cheese dip, chips, and salsa.

Deep-Fried Shredded Beef Tacos, Rice, & Boracho Beans

I decided to go with the usual first visit tacos and enchiladas, so I ordered the deep fried shredded beef tacos ($8.99 – you can also get ground beef or chicken) and a cheese and onion enchilada ala carte. The tacos were crispy, the beef was well seasoned, and there was plenty of lettuce and cheese in addition to the standard rice and beans. The shells were pliable enough to add some excess guacamole, pico di gallo (from my wife’s order – she hates tomatoes), and some salsa without falling apart when I bit in. I chose the borracho (“drunk” in Spanish) beans instead of the refried beans and it was a good choice. They were soupy and well seasoned, a nice change to the usual smashed, refried variety. Off to a good start! The enchilada, came on a separate plate, was quite big, and pleasing to the eye with a colorful accompaniment of sauce, cheese, lettuce and tomato. The enchilada sauce was spicy, but not overly so and the ratio of cheese to onion to sauce was perfect. I have had better tasting enchilada sauces over the years, but it was good nonetheless.

Beef Fajita Burrito with Rice and Pico do Gallo

Our friend had the beef fajita burrito which was not huge, but enough to fill her with the accompanying rice and beans. My wife ordered the cheese quesadilla which came with more guacamole and the pico di gallo mentioned earlier. Quesadillas are pretty boring to begin with and hers were no exception. Flour tortilla and melted cheese … YAAAAAAAAWN … need I say more.

El Potro was a pleasant experience because I thought I had found the only good Mexican restaurant in Lawrence in Tortas Jalisco. Now we have two options for our weekly MEXICAN NIGHT and El Potro is a welcome delight. Reasonable prices, excellent, service, quality food, decent drinks, and FREE CHEESE DIP, CHIPS, AND SALSA … HOOAH!

CombatCritic Gives El Potro 7 out of 10 Bombs … Bombs Are Good!

Key Words: El Potro, Mexican, restaurant, eat, food, taco, enchilada, burrito, chimichanga, rice, beans, cheese, pico di gallo, tortilla, chips, salsa, CombatCritic, Lawrence, Kansas