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Tuesday, November 8, 2016

My Favorite Recipes: Yum ... Healthy And Tasty Low-Fat, Low-Calorie (Vegan) Baked Tortilla Chips

Do you love chips and salsa, but hate the fat and calories that come from frying? Well, my low-fat, low-calorie baked tortilla chips are tasty, crispy, and perfect for homemade guacamole, salsa and pico de gallo dipping.

24 Corn Tortillas (white or yellow corn - I prefer white)
1 Can Pam (olive oil or other monounsaturated fat spray)
1 Tbsp Sea Salt


  • Preheat oven to 350 degrees Fahrenheit
  • Cut tortillas in half, quarters, or eighths (your preference)
  • Spread cut tortillas evenly on large flat baking tray or pizza sheet, making sure not to overlap tortillas
  • Spray tortillas lightly with Pam or other healthy cooking spray
  • Sprinkle sea salt over tortillas
  • Place in oven for 25-30 minutes, turning the tray/sheet 180 degrees halfway through to ensure even browning
  • Keep an eye on the chips, ensuring they are completely browned, but not burnt (chips not totally browned will be soft and chewy, not crispy)
  • Remove from oven, cool for 5 minutes, and enjoy by dipping in my world famous Gnarly Guacamole recipe!

    "Phonetic spelling of the acronym HUA, which stands for 'Heard Understood Acknowledged.' Originally used by the British in the late 1800's in Afghanistan. More recently adopted by the United States Army to indicate an affirmative or a pleased response." - Urban Dictionary

    "The Department of Military Science and Leadership, University of Tennessee claim HOOAH 'refers to or means anything except no' ... Regardless of its meaning ... the term is an expression of high morale, confidence, motivation and spirit." -

    "The U.S. Air Force stole 'HOOAH' from the Army because we were part of the Army until 1947 and rather than waste a bunch of time coming up with something new and unique, we said 'fuck it, let's go with HOOAH' ... thanks Army ... HOOAH! - CombatCritic

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    Title: My Favorite Recipes: Yum ... Healthy And Tasty Low-Fat, Low-Calorie (Vegan) Baked Tortilla Chips

    Key Words: CombatCritic, TravelValue, travel, value, restaurant, menu, favorite, recipe, tortilla chips, tortilla, chip, salsa, guacamole, baked, low-fat, calorie, healthy, health, low, cholesterol

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